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Day: March 6, 2024

CBD FOR FROZEN SHOULDER: A NATURAL APPROACH TO JOINT HEALTH

In regard to managing pain and inflammation, specifically frozen shoulder, many women and men prefer to use natural remedies such as CBD oil. Here we will delve into how CBD, which is a supplement of herbal origin, can be helpful to those experiencing frozen shoulder and other joint related conditions. Frozen shoulder or adhesive capsulitis, as the physicians tend to refer to it medically, is a condition of the shoulder whose features include pain and stiffness of the joint. It can significantly reduce the capacity to carry out daily activities and quality of life. The conventional treatment mainly comprises a mix of physical therapy and medicines that work towards mitigating pain and improving shoulder movement. THE RISE OF CBD OIL FOR THE TREATMENT OF JOINT PAIN Recent times have seen a growth in CBD oil use as an anasthetic for treating pain, including the pain generation connected with frozen shoulder. CBD, or cannabidiol, is an agency present in cannabis plants that is well known for its multi-functionality (anti-inflammation and pain relief). EVIDENCE SUPPORTING CBD AS A RELIEF FOR JOINT PAIN Evidence seems to show that CBD can help relax joint pain and inflammation. Scientific evidence shows that CBD interacts with the Endocannabinoid system which is involved in the processes of controlling and lessening pains and inflammation [1][2] Such an interaction could therefore result in declined sensation of pain and inflammation of joints [3]. TOPICALS & OILS: CBD DELIVERY OPTIONS CBD is available as creams, salves and oil. Topical CBD products, like creams and balms, are for local application on the affected area by users and thus provide help of localised kind.  CBD oils, such as that in our CBD Recovery Bundle, are consumed orally and can provide a more systemic approach to managing pain and inflammation. The Dr. Hemp Me Recovery Bundle consists of a 30% (3000mg) CBD Oil, with a complimentary CBD Balm (750mg). CBD & THE ENDOCANNABINOID SYSTEM: HERE’S HOW IT WORKS The Endocannabinoid system, a complex signalling system within each cell of the body, is involved in controlling a number of functions in the body, including pain and inflammation. CBD is known as a potential substance which is involved in ECS’s activities by supporting the Endocannabinoids having the positive effect on the pain and inflammation relief. ADVANTAGES OF USING CBD TO EASE FROZEN SHOULDER Natural & Non-Psychoactive: CBD (Cannabidiol) is a natural occurring component which does not produce the “high” related to THC. Targeted Relief: Among other topicals, topical CBD products can be used directly on the shoulder for localised relief. Systemic Support: Oral CBD oils promote on the whole the health and well-being of the joints. CHOOSING QUALITY CBD PRODUCTS Selecting a CBD product for frozen shoulder involves lots of considerations such as high-quality products from trusted sources.Factors to consider include: Purity & Potency: See if the products are lab tested and check if the products clearly declare their CBD concentration. Extraction Method: Good-quality CBD is usually extracted using CO2 extraction which is a safe and clean method. Customer Reviews: Read reviews and testimonials to evaluate whether they work or not. RESEARCH IS KEY Prior to using CBD for frozen shoulder, it is important to do thorough research. It is very important to understand pros & cons, correct supplementation dosage, and how to choose the right CBD product for better and safe experiences. NATURE AS A NATURAL WAY OF PREVENTING & TREATING FROZEN SHOULDER Integration of different natural remedies is fundamental in providing an effective therapy and prevention for frozen shoulder.  Regular workouts and stretching have a critical role to play as far as the mobility of shoulders and stiffness prevention are concerned. Daily practice of shoulder stretching exercises will aid in maintaining the normal range of motion. Talking to a physical therapist to get detailed plan of exercises will surely help increasing shoulder flexibility and power. HEAT & COLD THERAPY Shoulder muscles can be loosened and pain alleviated with the use of warm compress or heating pad, while cold packs can help in reducing inflammation and numb sore areas. MASSAGE THERAPY A professional massage, regular enough, can help to relax and loosen the muscles around the shoulder joint, and at the same time, increase the blood supply in the affected area, and speed up the healing process. MORE READING: WHAT MAKES CBD TIGER BALM A GO-TO FOR MASSAGE? DIET & NUTRITION Anti-inflammatory foods rich in omega-3 fatty acids and antioxidants are capable of inhibiting inflammatory response in the body. Being hydrated properly aids in the sustenance of joint lubrication and overall muscle health. YOGA & TAI CHI Both are mind-body techniques, and are useful for both shoulder flexibility and stress management. They incorporate both gentle movements and stretching together with deep breathing. Additionally, mindfulness and stress reduction techniques involving meditation may be used for managing the stress and pain associated with this condition. OTHER HERBAL SUPPLEMENTS Turmeric herbal supplements which are well known for their anti-inflammatory attributes could be part of your diet. Moreover, CBD supplements like oils and topicals can also be used to deal with pain and inflammation. LIFESTYLE CHANGES Adjusting posture, especially when sitting for a long time, can help to protect the shoulder from more overload. Correcting movements which are likely to worsen the shoulder pain has been recommended as well. Don’t forget that these natural methods should be used together with medical treatments, and only under the supervision of a medical doctor. They could effectively support the healing process and take away the discomforts associated with the frozen shoulder. MORE READING: CBD FOR DOG GROOMING – A GENTLE APPROACH TO PET CARE DISCLAIMER CBD oil is designed as a food supplement, and not intended for the diagnosis, treatment, cure, or prevention of any health condition, such as frozen shoulder. Please see your health care provider first if adding CBD to your diet, especially if you are being treated with other medications. CONCLUSION CBD provides a natural way to reduce the pain and discomfort caused by frozen shoulder. By understanding how it works and choosing quality products, like Dr. Hemp Me’s 40% CBD Oil, people can try CBD along

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