cbd oil favicon

Category: CBD Info

30% full spectrum with turmeric -Banner-happy_couple (2)

From Stiff Joints to Full Mobility: Why the Nurocalm Duo Is Changing Lives

When it comes to managing pain, most traditional approaches fall short. Topical solutions, like creams or ointments, may provide temporary localized relief, but they rarely address the underlying inflammation or systemic issues contributing to chronic pain. On the other hand, oral painkillers might reduce inflammation or block pain signals, but they often come with unpleasant side effects, such as gastrointestinal distress, liver strain, or even risks of dependency. What if there was a way to tackle pain holistically, addressing both its root causes and its localized effects?   The Nurocalm Duo: A Dual-Action Approach The Nurocalm Duo is designed to provide comprehensive pain relief by combining two powerful CBD-based solutions: High-Potency CBD Cream: Targeted topical relief to soothe sore muscles and joints. The cream is infused with CBD, CBG, arnica, and ginger root to reduce localized inflammation and discomfort while cooling peppermint offers immediate soothing effects. CBD 3000mg Tincture: Systemic support for pain management, enhanced with Tuermic for maximum absorption. The tincture works internally to calm overactive pain signals and address the root causes of inflammation. Together, these two products deliver a synergistic effect, addressing pain from the inside out.   Scientific Evidence for CBD’s Effectiveness Research has shown that CBD interacts with the endocannabinoid system (ECS), a vital regulatory network in the body responsible for maintaining balance. The ECS plays a key role in pain management by modulating inflammation, nerve signaling, and immune responses. Anti-Inflammatory Properties: CBD and CBG have been demonstrated to reduce inflammatory markers in clinical studies, offering a natural alternative to NSAIDs without the associated risks. Pain Signal Modulation: Studies show that CBD can interact with receptors in the ECS to calm overactive pain signals, making it effective for both acute and chronic pain conditions. Enhanced Absorption with Turmeric Curcumin, a compound derived from turmeric, is well-known for its anti-inflammatory properties. When paired with black pepper (which contains piperine), absorption is significantly improved, amplifying the benefits of CBD.   Real-Life Stories of Pain Relief Many customers have reported life-changing results after using the Nurocalm Duo. Here’s what they’re saying: “After years of struggling with knee pain, I finally found relief with the Nurocalm Duo. The cream helps me get through my workouts, and the tincture keeps inflammation at bay. I feel like I’ve got my life back.” — David M. “The combination of the tincture and cream works wonders. I’ve been dealing with arthritis for years, and now I can move more freely and sleep better without waking up in pain.” — Fiona. These testimonials underscore the Duo’s ability to address pain holistically, improving not just physical discomfort but overall quality of life.   Ready to Feel the Difference? If you’re tired of solutions that only provide temporary relief or come with a long list of side effects, it’s time to try the Nurocalm Duo. This powerful combination of topical and internal CBD products is your ticket to managing pain naturally and effectively. Don’t let pain hold you back any longer—take control of your wellness journey today. Order the Nurocalm Duo Now Experience the breakthrough in pain relief today.

Read More »

The Power of Full-Spectrum CBD: Why It Works When Others Don’t

If you’ve tried CBD in the past and didn’t get the results you hoped for, you’re not alone. Many people give up on CBD because they don’t realize that not all products are created equal. The truth is, full-spectrum CBD is in a league of its own—and here’s why. Understanding the Types of CBD There are three main types of CBD products: 1️⃣ CBD Isolate: This is pure CBD, stripped of all other cannabinoids, terpenes, and natural compounds. While it may sound appealing, CBD isolate misses out on the synergistic benefits of the whole hemp plant, often resulting in weaker effects. 2️⃣ Broad-Spectrum CBD: Broad-spectrum CBD includes multiple cannabinoids and terpenes but completely removes THC. While this is a step up from isolate, it still falls short of delivering the full benefits of the hemp plant. 3️⃣ Full-Spectrum CBD: Full-spectrum CBD is the complete package. It includes CBD, minor cannabinoids (like CBG and CBN), terpenes, and trace amounts of THC (within legal limits). This combination creates the Entourage Effect, a phenomenon where the plant’s compounds work together to enhance their effectiveness. Why Full-Spectrum CBD Is Superior The Entourage Effect: Full-spectrum CBD maximizes the synergy between cannabinoids and terpenes, boosting their effectiveness and providing relief that isolate or broad-spectrum products simply can’t match. Better Absorption: The presence of terpenes and minor cannabinoids in full-spectrum products enhances how your body absorbs and utilizes CBD, leading to faster and longer-lasting results. Comprehensive Benefits: Full-spectrum CBD offers a more well-rounded effect, helping with anxiety, stress, pain relief, and sleep by targeting multiple pathways in your body. Why Choose Dr. Hemp Me Full-Spectrum CBD? At Dr. Hemp Me, we’re committed to providing: ✅ Full-Spectrum Formulas: Backed by science and crafted to maximize the Entourage Effect. ✅ Lab-Tested Quality: Every bottle is tested for purity, potency, and compliance. ✅ Research-Backed Dosages: Delivering the results you deserve. Don’t Settle for Less If other CBD products have let you down, it’s not your fault—it’s theirs. Most brands cut corners, opting for isolate or broad-spectrum formulas that simply don’t deliver. Ready to experience the difference? Try Dr. Hemp Me’s Full-Spectrum CBD Oil today and get 20% off with code CALM20. Discover the natural power of CBD—done right.

Read More »

Does CBD Make You High? Separating Fact from Fiction

CBD (short for cannabidiol) is taking the world by storm as a natural solution for stress, anxiety, and overall wellness. But one question often holds people back: “Will CBD make me feel high?” It’s time to clear the air. In this article, we’ll dive into the science behind CBD, why it’s different from THC, and how you can safely use CBD without worrying about psychoactive effects. The Key Difference Between CBD and THC CBD and THC are both compounds found in the cannabis plant, but they couldn’t be more different: THC (tetrahydrocannabinol): The psychoactive compound that binds to receptors in the brain, creating the “high” associated with marijuana. CBD (cannabidiol): A non-psychoactive compound that interacts with your body’s natural systems to promote balance and relaxation—without any mind-altering effects. In short, THC is responsible for the high, while CBD offers the benefits without the buzz. Why CBD Won’t Get You High The magic lies in how these compounds interact with your body: THC binds directly to receptors in your brain’s endocannabinoid system (eCS), creating that euphoric or intoxicated feeling. CBD, on the other hand, works indirectly to enhance your body’s natural ability to manage stress, anxiety, and inflammation—without affecting your mental clarity. CBD doesn’t interfere with your ability to think, focus, or go about your day. It simply helps your body restore balance. Lab Testing Ensures Safety High-quality CBD products (like ours) undergo rigorous testing to ensure they meet strict legal limits for THC content: In Europe: Less than 0.2% THC In the US: Less than 0.3% THC At these trace levels, THC is far too low to cause any psychoactive effects. When you use lab-tested CBD oil, you can rest assured it’s safe, legal, and free from unwanted side effects. What Customers Are Saying Still not convinced? Here’s what real users have to say about their experience with CBD: ⭐⭐⭐⭐⭐ “Very good service. The CBD oil is of a high standard compared to what I’ve used before. It helps me relax quite a bit, with no side effects.” – Patrick ⭐⭐⭐⭐⭐ “I’ve suffered from anxiety for years and was worried CBD would make me feel weird. But it didn’t—it helped me feel calm and focused without any high. I’m so glad I gave it a try.” – Sorcha Is CBD Right for You? If you’re looking for a natural way to manage anxiety, stress, or even chronic pain, CBD might be the solution you’ve been searching for. And the best part? You can feel confident knowing it won’t make you high. Try CBD for Yourself Ready to give CBD a try? For a limited time, we’re offering 20% off your first order. Shop Now: [Insert Link] Don’t let misconceptions hold you back. Take the first step toward natural relief today.   Other Misconceptions You May Have 2. Is CBD Legal? Yes, CBD is legal, as long as it meets regulatory standards. Our products are compliant with all legal requirements in your region and are rigorously tested to ensure they’re safe, effective, and within legal THC limits. You can feel confident that you’re using a product that’s both high-quality and fully above board. 3. Does CBD Really Work? Many people wonder if CBD can truly help with anxiety, especially if they’ve tried other remedies without success. Here’s what the science says: CBD interacts with your body’s Endocannabinoid System (eCS), which plays a key role in regulating stress, mood, and anxiety. Studies have shown that CBD has anxiolytic (anxiety-reducing) effects, particularly for individuals with social anxiety and generalized anxiety disorders. Our customers have shared incredible success stories, like this one from Sorcha: ⭐⭐⭐⭐⭐ “Their CBD oil has done wonders for my insomnia and anxiety. I can’t recommend it enough—it’s absolutely worth giving a go and reaping the rewards.” 4. What About Side Effects? CBD has an excellent safety profile. Most users experience little to no side effects, but mild symptoms like drowsiness or dry mouth can occur. To minimize any risk: Start with a low dose and gradually increase until you find what works for you. Consult your healthcare provider if you’re taking other medications to ensure there are no interactions. 5. How Do I Know the Right Dosage? Finding the right CBD dosage can feel overwhelming, but we’re here to help: Our products come with clear dosage instructions on the label to guide you. We recommend starting small—2-3 drops of our 10% CBD oil twice daily—and adjusting based on your body’s response. For more personalized support, our team is available to answer your questions anytime. 6. Is CBD Safe for Long-Term Use? Unlike many traditional anxiety medications, CBD is non-addictive and safe for long-term use. Studies have shown that consistent CBD use over months or even years poses minimal risk and can actually enhance its effectiveness over time. 7. What If It Doesn’t Work for Me? We understand the fear of trying something new and not seeing results. That’s why we offer a money-back guarantee to give you peace of mind. If you don’t feel the benefits, let us know, and we’ll make it right. 8. How Long Does CBD Take to Work? CBD’s effects vary from person to person: Some users report feeling calmer within 30–60 minutes of taking CBD, especially in acute anxiety situations. For long-term benefits, consistent use over 1–2 weeks helps regulate your body’s systems for deeper, lasting results. 9. Is CBD Expensive? High-quality CBD oil is an investment in your health, but we make it more accessible with: First-time discounts, like 20% off your first bottle. A loyalty program to reward repeat customers. With research-backed dosages and third-party lab testing, you’re getting premium value for your money. 10. How Do I Know This is a Quality Product? Not all CBD is created equal. Here’s how we ensure the best for you: Lab Testing: All our products are third-party tested for purity and potency. Full-Spectrum Formula: We use the whole hemp plant to deliver a rich profile of cannabinoids and terpenes for maximum effectiveness. Transparency: From

Read More »

How Pain Affects Your Mental Health

Pain isn’t just a physical experience. For many, it’s an emotional burden that impacts their mental health in profound ways. From anxiety and depression to feelings of isolation, the toll of chronic pain extends far beyond the body. Understanding this connection is the first step toward finding relief—for both your mind and body. The Brain-Body Connection Chronic pain activates the same parts of the brain responsible for mood and emotions. Over time, this constant stimulation can lead to: Anxiety: Worry and fear about the pain worsening or never going away. Depression: A sense of hopelessness or sadness caused by the limitations pain imposes. Stress: Heightened cortisol levels that further aggravate pain and inflammation. It’s a vicious cycle—pain affects your mental health, and poor mental health exacerbates your perception of pain. How CBD Can Help CBD (cannabidiol) is a natural compound that interacts with the Endocannabinoid System (ECS), a network in your body responsible for maintaining balance. This system plays a vital role in regulating pain, mood, and stress. Here’s how CBD supports your mental and physical well-being: Reduces Pain Signals: CBD calms overactive pain receptors, reducing the physical discomfort that drives mental strain. Eases Anxiety and Depression: Studies show CBD promotes serotonin production, the “feel-good” chemical in your brain, helping to alleviate anxiety and improve mood. Supports Sleep: Pain often disrupts sleep, which is crucial for mental health. CBD helps you relax and promotes restful nights. Lowers Inflammation: Chronic inflammation worsens both pain and stress—CBD’s anti-inflammatory properties tackle both at once. What the Research Says Scientific studies are shedding light on CBD’s ability to support mental health: Anxiety Relief: A 2019 study in The Permanente Journal found that 79% of participants experienced reduced anxiety after using CBD. Improved Mood: Research in Frontiers in Pharmacology highlights CBD’s potential as a natural antidepressant, thanks to its effect on serotonin receptors. Pain and Depression Connection: A study in Pain Medicine found that CBD use helped chronic pain patients improve their mood and reduce pain intensity. Why It Matters Breaking the pain-mental health cycle isn’t just about managing symptoms—it’s about reclaiming your quality of life. With CBD, you can address the root causes of both physical and emotional distress, offering relief that helps you feel like yourself again. How to Start Using CBD For best results, choose high-quality, full-spectrum CBD products like: CBD Oil: For systemic support, take a few drops under your tongue. CBD Cream: Apply topically to target specific areas of pain. Conclusion: You don’t have to live trapped in the cycle of pain and mental strain. By understanding the connection between your body and mind, and exploring natural solutions like CBD, you can find relief and take control of your well-being.

Read More »

The Science of Inflammation: What Causes Pain in Your Body

Pain and inflammation often go hand in hand, but understanding the root cause of this connection is key to managing chronic discomfort. For many, inflammation is the silent driver behind persistent pain, stiffness, and fatigue. Let’s dive into the science of inflammation and explore how CBD offers a natural, effective solution to combat it. 1. What Is Inflammation? Inflammation is your body’s natural defense mechanism. When you’re injured or fighting off an infection, your immune system sends out white blood cells and chemical messengers to repair damage and protect against further harm. There are two main types of inflammation: Acute Inflammation: A short-term response to injury or illness, like swelling after a sprained ankle. Chronic Inflammation: A prolonged, low-level response that occurs when the body mistakenly attacks healthy tissues. This type is often linked to conditions like arthritis, fibromyalgia, and autoimmune disorders. 2. Why Chronic Inflammation Causes Pain When inflammation becomes chronic, it can lead to persistent pain by: Damaging Healthy Tissue: Over time, constant inflammation breaks down joints, muscles, and nerves, leading to stiffness and discomfort. Amplifying Pain Signals: Inflammatory chemicals like cytokines can overstimulate nerve endings, making you more sensitive to pain. Creating a Feedback Loop: Pain causes stress, which leads to more inflammation—a vicious cycle that’s hard to break. 3. The Limitations of Traditional Treatments Painkillers like NSAIDs and corticosteroids are often prescribed to reduce inflammation, but they come with significant downsides: Temporary Relief: They mask symptoms without addressing the underlying cause. Side Effects: Long-term use can harm your stomach, liver, and kidneys. Dependency Risks: Some medications, like opioids, carry a high risk of addiction. 4. How CBD Targets Inflammation at Its Source CBD (cannabidiol) offers a natural, holistic approach to managing inflammation and pain. Here’s how it works: Interacting with the ECS: Your Endocannabinoid System (ECS) regulates inflammation and pain responses. CBD binds to ECS receptors, helping to restore balance and reduce overactive inflammatory signals. Reducing Cytokines: Studies show that CBD can lower levels of pro-inflammatory cytokines, calming the immune response. Oxidative Stress Relief: CBD acts as an antioxidant, reducing oxidative stress—a key driver of inflammation. Scientific Backing: A study published in Frontiers in Pharmacology found that CBD significantly reduces inflammation in conditions like arthritis. Research in the European Journal of Pain showed that topical CBD application alleviates inflammation-related pain without side effects. 5. Why CBD Is a Game-Changer for Inflammation-Related Pain Natural and Safe: Unlike traditional painkillers, CBD is non-addictive and free of harmful side effects. Long-Term Relief: Regular use of CBD helps address the root cause of inflammation, not just the symptoms. Versatile: CBD can be used topically or ingested, making it a flexible option for different types of pain. 6. Real-Life Results: Transforming Pain Management Meet John, a long-time sufferer of chronic joint pain: “I used to rely on ibuprofen daily, but my stomach couldn’t handle it anymore. Switching to CBD was life-changing—it reduced my pain and helped me regain mobility without any side effects.” Or Sarah, who struggled with inflammation from an autoimmune disorder: “CBD gave me my life back. It doesn’t just dull the pain—it makes me feel healthier overall.” Conclusion: Take Control of Your Inflammation Chronic inflammation doesn’t have to rule your life. By addressing the root cause with CBD, you can reduce pain, restore balance, and improve your overall well-being naturally. Ready to take the first step? Explore our range of full-spectrum CBD products, designed to target inflammation and promote lasting relief. Click here to shop now.

Read More »

CBD vs. Traditional Painkillers: What Makes It Different?

For decades, traditional painkillers like NSAIDs (ibuprofen, aspirin) and opioids have been the go-to for pain management. While effective in the short term, these medications come with a laundry list of side effects and risks that can compromise your overall health. Enter CBD—a plant-based, non-addictive alternative that’s transforming how people manage chronic pain. But how does it really compare to the medications we’ve been using for years? Let’s take a closer look. 1. Traditional Painkillers: The Risks Behind the Relief NSAIDs: Commonly used for inflammation and pain, these drugs can cause stomach ulcers, liver damage, and kidney issues with prolonged use. Opioids: Known for their powerful pain-relieving effects, opioids are highly addictive and often lead to dependency or abuse. Masking Pain: Both types of medication primarily block pain signals, offering temporary relief without addressing the underlying issue. The Hidden Cost: Using these medications over time may create new health concerns, from gastrointestinal damage to long-term addiction risks. 2. CBD: A Natural Alternative CBD, short for cannabidiol, is a non-psychoactive compound derived from the hemp plant. Unlike traditional painkillers, CBD works with your body rather than overpowering it. How it Works: CBD interacts with your Endocannabinoid System (ECS), a network of receptors in your body that regulates pain, inflammation, and overall balance. Instead of blocking pain signals, CBD helps reduce inflammation and calm overactive nerve responses, addressing pain at its source. Why It’s Safer: Non-addictive: Unlike opioids, CBD has no risk of dependency. Minimal side effects: While NSAIDs can harm your organs, CBD’s side effects are mild and rare—like slight drowsiness or dry mouth. Natural: CBD is plant-based, free of harsh chemicals, and works with your body’s natural systems. 3. Cannabidiol vs. Traditional Painkillers: A Side-by-Side Comparison Feature Traditional Painkillers CBD Addiction Risk High (especially with opioids) None Side Effects Stomach ulcers, liver damage, addiction Mild, like dry mouth Long-Term Use Harmful to organs Safe and sustainable Addresses Root Cause No Yes, via the ECS Natural Solution No Yes   4. Real-Life Results: How CBD Is Changing Lives Take Sarah, a long-time user of NSAIDs for chronic back pain. After switching to CBD, she noticed not only a reduction in pain but also fewer side effects: “I was tired of dealing with stomach issues from ibuprofen. CBD helped me manage my pain without sacrificing my health. I feel like myself again.”   5. Why Choose Natural for Pain Relief? Holistic Healing: CBD doesn’t just mask pain—it helps restore balance to your body. Safe for Long-Term Use: With no risk of dependency, CBD is ideal for those with chronic conditions. Better Quality of Life: Experience relief without the worry of harmful side effects. Conclusion: A Safer Path to Pain Relief The choice between CBD and traditional painkillers doesn’t have to be complicated. With its natural, effective, and non-addictive properties, CBD is paving the way for a healthier approach to pain management. Ready to make the switch? Explore our full-spectrum CBD oils and creams designed to target pain naturally and holistically. Click here to shop now.

Read More »
dogs fireworks and halloween anxiety

DOGS, FIREWORKS AND HALLOWEEN: CAN CBD OIL CAN HELP WITH PET ANXIETY?

For pets, Halloween can be a spooky time of year – especially when fireworks are involved. For dogs, the sudden noise from fireworks followed by flashes of light can cause extreme anxiety and stress. Many dog owners face the challenge of keeping their pets calm during this season but thankfully there is one natural remedy that could help. We have collected countless testimonials from pet owners supporting the use of CBD Pet Oil for calming their pets, making it the perfect solution during Halloween festivities. It’s the time of year when fireworks are most prevalent so in this article we will cover how CBD oil works to relieve dogs’ anxiety, and why it’s a handy tool to have at hand this Halloween. HALLOWEEN & FIREWORKS: A STRESSFUL COMBO FOR DOGS While us humans like to have fun dressing up, trick or treating and setting off fireworks, for a lot of dogs it’s a nightmare. Fireworks trigger a canine’s fight or flight response, making them a leading cause of anxiety in dogs. Halloween is prime time for this as unexpected sounds like a loud bang can be both disorientating and frightening. SIGNS OF CANINE STRESS: A stressed dog is upsetting for both the animal and their owner which is why so many are looking for a solution this Halloween. HOW CBD OIL WORKS TO CALM DOGS Cannabidiol, better known as CBD, is a compound from the hemp plant that’s known for being calming. CBD is non-psychoactive, which means it won’t get your dog ‘high’. Instead, it positively affects the animal’s Endocannabinoid system (ECS), which is responsible for regulating mood and stress responses. CBD oil binds with receptors in your dog’s ECS when they consume it, helping their body regulate any anxiety and help them feel calm. This is especially helpful during stressful times such as Halloween when fireworks might cause distress to your pet. BENEFITS OF CBD PET OIL Let’s take a look at the pros of this natural option: Can Reduce Anxiety CBD interacts with the ECS, which in turn triggers calming effects that can help reduce any stress or anxiety. Non-Sedative Unlike many anxiety medications available, CBD won’t sedate your dog. Instead, it helps them feel relaxed without making them lethargic. Natural Remedy It is a natural, plant-derived option to induce calming effects, without the side effects of many pharmaceuticals. Finally, it is a non-toxic, safe supplement to add to any dog’s diet! PET ANXIETY & CBD: SCIENTIFIC SUPPORT Research also backs CBD for use in treating anxiety in both humans and animals. Research has found that CBD can be effective at decreasing anxiety related behaviours in pets. Let’s learn more. A 2019 study in Frontiers in Veterinary Science, found that dogs given CBD Oil saw a significant reduction in stress and anxiety symptoms, including when loud noise, like that of thunderstorms and fireworks, were present. This evidence aligns with anecdotal reports from pet owners who have successfully used CBD to calm their dogs during fireworks. CBD oil is also known for its natural anti-inflammatory properties and so can potentially help with the physical discomfort of stress, like an upset stomach or muscle tension. DR. HEMP ME PET OILS Our CBD Pet Oils are made for specifically for animals and are regularly used for anxious dogs during fireworks season. The oil formula, mixed with Salmon Oil for flavour and health benefits, can be added directly into the dogs mouth, applied to the tongue or gums or added to food! For more information or to buy, visit Dr. Hemp Me’s dedicated CBD Oil for Pets collection. Key Features: If you’re a pet owner looking for an alternative to medications to calm your pet down, then this oil is safe and natural. Choose between 5% (500mg) for small to medium dogs and 10% (1000mg) for larger breeds. READ MORE: CBD DREAMS: CAN HEMP & REISHI IMPACT YOUR SLEEP? HALLOWEEN & PET OIL: BEST PRACTICE To help your dog stay calm during Halloween, it’s important to administer CBD oil in the run up to the day. START EARLY Don’t wait till the fireworks have begun. You can start a daily dose of CBD in the days leading up to Halloween. An extra dose can be given a few hours before the time you think there will be fireworks or trick or treaters coming by. This allows the CBD to take effect before the stress kicks in. DOSAGE GUIDELINES Because every dog is different, start with the guidance for dosage, and increase as needed. Dr. Hemp Me’s pet oils come with dosage recommendations for your dog on every product label! CONSISTENCY IS KEY In order to address chronic anxiety in your pet, you may wish to use CBD oil regularly (and perhaps even running up to Halloween) to help them feel calm and relaxed. PAIR WITH OTHER CALMING TECHNIQUES As with other stress reducing measures, incorporate CBD with playing calm music, putting your dog in a quiet area of the home, or using a comfort item like a blanket or toy. STAY CALM Dogs are sensitive to the emotions of their owner. Keeping your cool will help calm your dog and let them know it’s nothing to be afraid of. CONCLUSION: CBD TO THE RESCUE Halloween can be a stressful time for dogs with the anxiety and fear around fireworks. CBD Oil is a natural and effective way to help settle your dog during these times. Dr. Hemp Me’s CBD contains oils specifically formulated for dogs and is the perfect addition to your pet’s wellness routine – especially when times get tough, like Halloween. If you’re looking for a way to keep your dog calm during fireworks, CBD oil may be the natural answer you’ve been searching for.

Read More »
cbd dreams sleep ireland

CBD DREAMS: CAN HEMP & REISHI IMPACT YOUR SLEEP?

CBD oil has gained significant popularity for its plant-derived calming effects, especially in the area of helping people sleep better. But did you know that CBD may also affect your dreams? As many individuals seek to take natural supplements to enhance sleep quality, the dream-inducing effect of CBD is of similar interest. In case you didn’t know, when we dream, we are reaching a point in the sleep cycle which is beneficial for the brain. Sleep studies link dreaming to better thinking and helping to store memories like new learning. Not only this but dreaming is also used by our brains to process emotions. Think of dreams like the virtual reality experience of our minds. In this article, we will go through the ways CBD oil can influence sleep and dreams, as well as how Reishi Mushroom Drops could help you secure a night of deep dreams and rest. COULD CANNABIDIOL AFFECT THE QUALITY OF YOUR DREAMS? CBD is an acronym that stands for Cannabidiol. This is a natural, chemical compound found in the hemp variety of cannabis. Hemp does not produce any psychoactive effects (aka ‘a high’) in those that consume it. Instead, it is subtle in its workings and actively responds to the Endocannabinoid System in the human body which assists in many functions – sleep cycle, mood, and more! People who experience sleepless nights or interrupted sleep might benefit from supplementing with particular herbs or plants, for various reasons. Your sleep cycle’s health being one of them. CBD & SLEEP HEALTH Research shows that CBD could help you sleep better. These are some reasons how: DROP ANXIETY Lack of sleep caused by anxiety is common. CBD has been shown to have a positive, safe effect on stress responses and anxiety in many research studies. BALANCE SLEEP CYCLE CBD can regulate the body’s sleep-wake cycle, making it easier to fall asleep. In turn this can produce healthy REM sleep or dreaming as we know it. VIVID DREAMS Anecdotal claims straight from the mouths of our customers show that many have more vivid and memorable dreams when they supplement with CBD. This could be due to CBD’s ability to reduce interruptions during REM sleep, leading to longer and more immersive dream experiences. CBD & REM SLEEP REM sleep is a crucial phase for dreaming, and interruptions in REM can lead to segmented or totally forgotten dreams. Early research suggests that CBD may reduce REM behaviour disorders, allowing for a smoother transition through the sleep cycle. This allows your body to experience all stages of sleep, including the dream-heavy REM stage. REISHI MUSHROOM: A NATURAL SLEEP AID? The other natural supplement which makes up the Dr. Hemp Me Sleep Bundle is Reishi Mushroom. A nootropic, non-psychedelic fungi, that is known to be very helpful for sleep and relaxation in traditional Eastern medicine and natural medicine. Rightly referred to as the Mushroom of Immortality, Reishi is said to benefit long-term health and more specifically, sleep. USES OF REISHI MUSHROOM Stress Busting Stress and anxiety are enemies of the human body when it comes to reaching the deep phase of sleep. Reishi can reduce cortisol levels in the body as per research studies, which allow individuals to reach a calm state before sleep. Immunity Boost Reishi is famous for its beta-glucans, which assist in immunity. In turn this overall health boost can manifest itself in improved sleep, cycles. Depth of Sleep Reishi (and CBD) does not work like normal pharmaceutical sleep aids, as it won’t make you drowsy or ‘force’ you into sleep. Instead, it works by realigning your body clock to encourage a sound sleep at night. This makes Reishi suitable for people yearning for a natural sleep rather than a forced one. COMBINING SUPPLEMENTS FOR A DREAM-FILLED SLEEP CBD oil and Reishi Mushroom Drops work synergistically for a heightened sleep and dream experience. While CBD works to reduce anxiety and enhance REM sleep, Reishi promotes deep sleep and reduces stress, making this duo a powerful tool for overall sleep health. BALANCED SLEEP CBD helps regulate the different stages of sleep, ensuring you experience both deep sleep and REM sleep. Reishi works in the background to reduce stress levels and encourage a natural sleep-wake rhythm. PROLONGED REM SLEEP Dreaming occurs during the REM phase, and both CBD and Reishi help reduce disturbances during this stage. This could lead to longer, more vivid dreams, as your brain is able to spend more time in REM sleep. STRESS-FREE SLEEP Stress and anxiety are big issues when it comes to getting a good sleep (and having vivid dreams). CBD paired with Reishi can create an environment suitable for uninterrupted sleep. No Sedation: Unlike traditional sleeping meds, which often leave people feeling groggy the next day, CBD and Reishi provide a more natural solution. These supplements don’t ‘force’ you to sleep but ease you into it. READ MORE: WHY USE CBD OIL WITH TURMERIC? OUR TIPS FOR BEST USE CONCLUSION For those seeking a natural solution to improve both sleep and dream quality, CBD oil combined with Reishi Mushroom Drops offers a powerful solution.  With regular use, you may find yourself waking up feeling more refreshed, with memories of vibrant, dream-filled sleep. REFERENCES

Read More »
cbd oil with turmeric

WHY USE CBD OIL WITH TURMERIC?

You may have already experienced the benefits of using CBD to tackle inflammation and pain. Or you may have yet to try it. But did you know why CBD is so good at tackling pain, specifically nerve related pain? Read on to find how CBD does this exactly, and why you need to know. CBD interacts with your body’s Endocannabinoid system, ‘ECS’ for short. SO, WHAT IS THE ECS? The ECS is like your body’s control centre for managing pain and stress. It uses natural “keys” to fit into “locks” (receptors on nerves) throughout your body, helping to turn down pain signals and keep you feeling balanced. The ECS works especially great at helping with nerve pain because it works directly with your nervous system, where this pain starts. CBD, a key ingredient in our product, acts like a helper for this system. It doesn’t directly fit into the locks but makes sure the natural keys stick around longer, extending your body’s natural pain relief. This is backed up by a recent landmark study. SCIENTIFIC EVIDENCE: CBD & TURMERIC FOR PAIN OR INFLAMMATION Now, with added turmeric, our 30% CBD Oil product is even better. According to the University of Pitsburgh, Turmeric works differently to CBD by reducing inflammation and supporting the overall system, making the ECS more effective. Together, CBD and turmeric create a powerful combo to help you manage pain more effectively. CBD OIL STUDY One important study took place to find out how much CBD oil could help when treating patients suffering from a type of nerve pain that mainly affects the feet and legs (peripheral neuropathy). The researchers wanted to know whether topical application of CBD oil would help to ease pain levels caused by this type of nerve pain. What can be Said About the Study? They recruited 29 patients and divided them into two groups: one of them took a CBD oil with 250 mg CBD while the other one took a placebo oil. Assessment was done on the patients for four weeks with the pain level being assessed after every two weeks. What Did They Find? The results were promising. The group of patients who were given CBD oil had better improvement in sharp pain, severe pain and discomfort like cold feet and itching, compared to the placebo group. Most importantly, none of the patients in this study complained of negative side effects when using CBD oil. TURMERIC STUDY Curcumin is a natural compound that has been investigated for pain-relieving effects. In this study it was looked at for nerve pain and post-surgical pain. Modern painkillers like opioids are known to have negative side effects including addiction. This review included both animal and human trials to see how effective curcumin really is. What can be Said About the Study? One of the most common problems that affect many people especially after operations is post surgical pain. Curcumin has potential to relieve such pain without causing negative side effects according to this study. What Did They Find? Curcumin has also been tested in animal models where it was seen to ease nerve pain due from diabetes and chemotherapy. It worked by decreasing inflammation and increasing antioxidant levels. Unfortunately curcumin does not easily absorb into the human body and so new and better ways to take it are a hot topic of research. When tested on human beings in clinical trials curcumin was shown to help with inflammation post dental surgeries. Those using curcumin experienced slight pain and required less traditional pain relieving medications than others in the study. Curcumin has the potential to act as an alternative natural pain killer particularly in the cases of chronic and post operative pain. But more research is needed to boost its effectiveness in the body, especially when compared to other traditional pain killers. THE SYNERGY OF BOTH The demand for natural relief from pain has become more popular with substances such as CBD (Cannabidiol) among the most known additions to the masses, but now a new ingredient is being added to the mix – turmeric. When combined, together with CBD oil, turmeric dispenses active ingredients that could help your recovery from pain and inflammation. Derived from the hemp plant, CBD has gained fame, providing a potential in helping alleviate pain, reduce inflammation, and improve one’s general being without any of the associated psychoactive effects found in cannabis. On the other side of this pairing is Curcumin, a compound found in turmeric. This has strong anti-inflammatory properties and can be used as pain relief for those looking for holistic, plant-based alternatives to traditional pain-killers. THE BENEFITS OF CBD OIL + TURMERIC The combination of CBD and turmeric may have the potential to draw out the synergistic effects that each also carries in helping to ease anti-inflammation and pain. Here is an examination into how the two plants work together: Anti-Inflammatory Action: CBD and turmeric together are viewed likely to act as an inhibition on inflammations by pathways not similar in the receptor sites hence it can be preferable for conditions like arthritis [1][2]. Pain Relief: The studies indicate that both CBD and curcumin can lower the perception of pain stimuli; hence, forming a good combination for natural pain relief [3][4]. Enhanced Absorption: Combining the turmeric in CBD oil may further enhance curcumin ultimate absorption since the fats traditionally present in the oil may heighten bioavailability hence usefulness of curcumin [5]. HOW TO CHOOSE THE RIGHT PRODUCT? Here at Dr. Hemp Me we are proud to announce that we soon will stock CBD Oil with Turmeric. This formula will come in the form of 30% CBD Oil as turmeric is recognised for its anti-inflammatory benefits. Our 3000mg formula is currently part of our Recovery Bundle and chosen by customers who are seeking a natural pain relief method. No need to supplement with turmeric separately when you choose our Recovery oil, simply get the beneficial combo in one single tincture. When choosing any CBD Oil product, and for the

Read More »
cbd foot soak ireland

CBD FOOT SOAK: A GUIDE TO RELAXATION & RELIEF

CBD foot soaks are becoming popular as a new and easy method of incorporating the therapeutic side of CBD with the classic concept of a foot soak. In this article, we will get into what a CBD foot soak is, the benefits of using one, how to make one at home and which products are best. WHAT IS A CBD FOOT SOAK? A CBD foot soak is a kind of foot therapy where you immerse your feet into warm water that contains CBD and possibly other helpful compounds like Epsom salts. The concept behind a foot soak is to benefit from the anti-inflammatory and analgesic effects of CBD. The actual soaking of the feet comes with other benefits which include muscle relaxation and increased blood flow to the feet. CBD when mixed with the other natural foot soak ingredients can produce a beneficial, relaxing effect for the feet and the entire body. WHAT ARE THE PROS OF A HEMP-BASED FOOT SOAK? Relaxation & Stress Relief Another reason people use foot soaks is to help relieve stress after a long day’s work. Having CBD in the mix can only makes this process better. CBD interacts with the body through the Endocannabinoid system which is linked to the stress responses, mood and more like our sleep cycle. A CBD foot soak is the perfect solution to soothe the mind and relax before bed. Pain Responses Those who have foot pain because of plantar fasciitis, arthritis, or those whose feet hurt from long hours of standing, a CBD foot soak can help a lot. CBD has been known to have analgesic effects which means that it can help in the reduction of pain. When applied topically, CBD works on targeted parts of the body, giving a chance at a better night’s sleep. Anti-inflammatory Properties CBD is known to have anti-inflammatory properties which is one of the main reasons it has become popular. CBD can be very useful in a foot soak where it could help to reduce inflammation in the feet. Great for swollen, or tired feet and legs! CBD is also a natural anti-inflammatory and can help target muscles or joints prone to inflammation. Skin Health Apart from being a muscle relaxant and an analgesic, CBD is also good for the skin as it is known as an ant-inflammatory. However don’t apply CBD Oils or products to cut, broken or open skin. Always patch test products on a clean part of your skin. HOW TO MAKE ONE AT HOME It’s not a complicated process to create your own CBD foot soak at home and you can always add or remove any ingredient of your choice to make it suit. Here’s a simple step-by-step guide: 1. Fill a Basin with Warm Water: Find an appropriate temperature that suits and enough for your muscles to release any tension.  2. Add Epsom Salts: Begin with approximately half a cup of epsom salts that are beneficial to muscle aches and for the skin.  3. Add CBD Oil: Add in 20-30mg of CBD oil into the water. The dosage differs depending on the product’s concentration and your requirements. Go with a usual daily dose worth and drop in!  4. Optional Add-ins: You can also put few drops of lavender oil or peppermint oil for the purpose of aroma therapy.  5. Soak Your Feet: Submerge your feet into water and let it stay for at least 20-30 minutes so that CBD can penetrate through the skin. MORE READING: CBD PRE WORKOUT: BOOST YOUR EXERCISE ROUTINE TOP PRODUCTS FOR FOOT SOAKS: CBD GUIDE Of importance when selecting CBD products to use in your foot soak is the quality. Here are some of the best options: CBD OILS It’s really simple to use high-quality CBD oils in any foot soak. When buying oils, ensure to buy full-spectrum oils and those that have been tested in a laboratory like ours. Small amounts of CBD Oil can be applied to clean, dry skin after your soak or added to the water you are dipping your feet in. CBD BATH BOMBS These are pre-measured and may contain other additives such as oils and salts such as epsom salts. Be careful to check all ingredients for any potential allergens or fragrances that could be an issue for sensitive skin. CBD BATH SALTS CBD infused bath salts are another convenient solution which includes all the advantages of the foot soak in one product. Just be mindful of the ingredients list and make sure there are no nasty, unnecessary additives. CBD TIGER BALM Not to be used as part of a foot soak mix but afterwards when your feet have cooled down. When buying CBD products, make sure that they are from reputable companies like us here at Dr. Hemp Me. We are highly reviewed and all our products go through third-party laboratory testing before reaching our online store. CONCLUSION Adding CBD into your foot soak could help with inflammation, related pain and overall relaxation. CBD has grown in popularity across Ireland and Europe as a plant-based foot supplement and topical. Whether you are suffering from foot pain or just want to relax, a CBD foot soak could be the solution that you are looking for. Why not give it a try? REFERENCES

Read More »