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Category: CBD Info

CBD FOR STRESS YOUTHS

CBD FOR STRESS: PROMISING STUDY FOR ANXIETY IN YOUTHS

Stress and anxiety are real challenges affecting numerous individuals worldwide. A particularly concerning group is young people, where treatment-resistant anxiety disorders have been a growing issue across Europe, including here in Ireland. Cannabidiol (CBD), a non-psychoactive component of the hemp plant, is emerging as a hopeful help for those seeking alternative options to traditional forms of medication. The hemp plant is primarily filled with the cannabinoid CBD which is both non-toxic and incapable of causing any ‘high’ in the user. This article looks deeper into the efficacy and potential use of CBD for stress relief in young people. The information discussed throughout is guided by recent, very positive research findings. Let’s go. A STUDY ON CBD & YOUTH ANXIETY An open-label trial titled “Cannabidiol for Treatment-Resistant Anxiety Disorders in Young People” has shed light on the role of CBD in helping with stress in young individuals. It marks a significant contribution to the current understanding of CBD as a supplement for stress relief among other health concerns. What is interesting is that the study focused on young people only. RESEARCH BACKGROUND & METHODS The study enrolled individuals in the age bracket of 12-25 years with moderate-to-severe anxiety disorders and who had not achieved favourable outcomes from conventional treatments. The study included 31 young participants who were given CBD for 12 weeks in increasing doses of up to 800mg per day.* MEASURING CBD’S EFFECTIVENESS The researchers evaluated anxiety levels using the Overall Anxiety Severity and Impairment Scale (OASIS). Other domains including depressive symptoms, Clinical Global Impressions scale and social and occupational functioning were also assessed and included. STRIKING OUTCOMES: MUCH LOWER LEVEL OF ANXIETY The participants had a remarkable 42.6% reduction in anxiety severity that emphasized CBD as an effective stress management aid for young people in particular. The standard doses of this hemp formulation were an integral element of the research, which the patients used regularly over the time. IMPROVEMENTS BEYOND ANXIETY On top of that, the trial also demonstrated a marked improvement in depressive symptoms, and global clinical impressions. The participants in general made some improvement in their social and occupational functioning. SAFETY PROFILE OF CBD Overall, CBD was characterized as having an acceptable safety profile in the study, which is a crucial outcome when it comes to incorporating a dietary supplement or any new element. Most of the adverse events reported were mild and were associated with reports of common symptoms such as fatigue and temperature sensitivities that could be attributed to the start of any new supplement. CBD generally does not have any to mild side effects that are transient. IMPACT ON MENTAL HEALTH: ANALYSING THE FINDINGS This important, yet recent study suggests that CBD may have a significant potential in the field of mental health. This is the case, particularly of young people who have failed to find success in conventional treatment techniques. HERBAL SUPPLEMENT FOR STRESS Although these preliminary findings are encouraging, the research highlights the necessity of randomized controlled trials to confirm the effectiveness of CBD. CBD combines well with endocannabinoid system that plays an important role in maintaining the stress and balance in the body hence it is a good herbal supplement for people with stress related challenges. There are options of CBD Oils or CBD Gummies for a sweet alternative to the traditional sublingual method. MORE READING: CBD FRUIT CHEWS A DELICIOUS WAY TO BETTER WELL-BEING Based on this study, CBD emerges as a reasonable alternative for youth suffering from stress and anxiety. While we investigate the advantages of CBD in more detail, the necessity of selecting high-quality, well-documented products is more obvious than ever. NATURAL APPROACHES TO ANXIETY & STRESS IN YOUTH Although CBD seems to be an effective supplement in controlling stress and anxiety, it is one of the many natural strategies that can help support the mental health of the youth. Utilizing an assortment of methods can offer a holistic approach to anxiety reduction and general well-being improvements. ENGAGING IN PHYSICAL ACTIVITY Routine physical activity is a fantastic stress buster. It can cause the release of endorphins, the feel-great neurotransmitters of the brain, and serve as a natural anti-anxiety therapy. Physical activities may also help in the improvement of sleep that too is often spoiled by stress, depression, and anxiety. MINDFULNESS & MEDITATION Practicing mindfulness meditation could allow youths to perceive their thoughts and feelings with the detachment. This habit has the ability to decrease the stress response and improve feelings of joy and peace. BALANCED NUTRITION Nutrition can influence mood drastically. Eating a wide diversity of nutrients and having set meal times can help maintain the stable level of energy and mood which is helpful in managing stress. DEVELOPING A SLEEP ROUTINE Sufficient sleep is an essential part of stress control. The establishment of a regular sleep pattern leads to better sleep quality and it becomes easier to deal with anxiety. SOCIAL CONNECTION Supporting network can help youth handle stressful situations. Open discussions about anxiety and stress with friends, family or professionals can give the person emotional support and practical suggestions. PRACTICING RELAXATION TECHNIQUES Deep breathing, progressive muscle relaxation or visualizing peaceful scenes are immediate stress relievers and are highly effective when anxiety levels are high. TIME MANAGEMENT STRATEGIES Youth may experience stress when managing their time if they are not taught to do this. Knowing how to prioritize tasks and knowing the difference between urgent and important tasks can eliminate the feeling of overwhelm. EXPRESSIVE WRITING Journaling and other forms of reflective writing help the writer to release and understand emotions, which in turn reduces stress and anxiety. NATURE TIME Nature has the quality to relax the mind. Promoting activities like walking in a park, going for a hiking, or just resting in a natural setting will improve mood and eliminate the feelings of stress. CREATIVE OUTLETS Art, music, and dance may serve as therapeutic activities for youth under stress. These activities provide an avenue for expression and can be a break from stress-causing thoughts. Incorporating

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CBD FRUIT CHEWS: A DELICIOUS WAY TO BETTER WELL-BEING

CBD fruit chews are ever growing as a tasty and convenient way to enjoy the many potential benefits offered by cannabinoids. Cannabidiol, better known as CBD, is one of over 100 cannabinoids found in the hemp plant. As a fruity alternative to oils and capsules, these edibles are making waves on the Irish market, for a range of reasons which we will look into in this article. Here we will explors how these herbal supplements work within the body and the advantages of opting for gummy forms of CBD, backed by some important and relevant research evidence. Here we go! CBD GUMMIES: A FRUITY PATH TO WELLNESS Our CBD Gummies have established themselves as a delightful and popular alternative to traditional CBD oil, resonating with users looking for a flavourful and convenient supplement option. Traditionally, CBD Oil and CBD Capsules were the primary choice for our Irish customers, but this has changed over the years. CBD fruit chews not only make it easy to take a daily dose of cannabinoids but also make the process full of flavour. Something which is lacking with capsules and the opposite with oils. Many people find the natural, grassy taste of CBD oil a little too much for their tastebuds to handle and so they turn to these fruity alternatives to supplement their days. HASSLE-FREE DELIVERY IN IRELAND Customers in Ireland can enjoy the convenience of free, tracked delivery on orders over the value of 50 euro with us here at Dr. Hemp Me. This adds to the appeal of these fruity gummies which are not only easy to take but also easy to shop for. TESTED FOR QUALITY Quality assurance is a cornerstone of our brand’s commitment to our customers, with every batch of Gummies undergoing strict, third-party lab testing. This ensures that what you consume is not only free from unnecessary additives or dangers like heavy metals or pesticides. We strive for the highest standards of purity and efficacy in our supplement products. NATURAL WELLNESS WITH A SATISFACTION GUARANTEE Promoting a natural approach to your wellness, our CBD Gummies are created to fit seamlessly into any lifestyle you may have. This commitment to customer satisfaction is backed by over a thousand positive reviews and a 60-day 100% money-back guarantee if for some reason you find you are not satisfied with your purchase. TASTE MEETS FLEXIBILITY: DOSAGE Each gummy is infused with 15mg of quality, broad-spectrum hemp extract (CBD), striking the perfect balance between taste and wellness. This precise dosing allows you to customize your intake, whether you prefer one gummy a day or a couple to suit you. For adults the daily guidance for dosage is two gummies in one single dose. ENJOYABLE & EFFICIENT CBD INTAKE These gummies eliminate the earthy, bitter hemp taste that some men and women can find off-putting when it comes to supplementing with CBD. Fruit chews replace this natural taste with a variety of delicious fruity flavours. They are an excellent choice for those who want to enjoy the benefits of CBD without compromising on taste, making the choice to add hemp to your daily life an easy one. And open to everyone! Incorporating CBD into your daily life has never been easier or more enjoyable, thanks to Dr. Hemp Me’s CBD Gummies—a sweet and simple approach to holistic health. THE RISE OF CBD EDIBLES CBD Gummies or fruit chews are reshaping how people choose to consume herbal supplements. Their rise in popularity is largely due to the ease of dosing, discreet nature of intake, and, of course, their enjoyable flavours. You can take them to work, on a day out or even travelling across Europe by rail transport, bus or even by plane. Make sure to check the regulations of the country you are entering regarding CBD supplements and allowances but for example Spain and Portugal are good to go. CBD & THE ENDOCANNABINOID SYSTEM When taken by mouth or eaten like fruit chews, CBD interacts with the endocannabinoid system (ECS), which is essential to regulating balance in the body. This interaction between CBD and the ESC can contribute to noted health benefits, such as stress relief, improved sleep, and inflammation reduction among others. THE ENTICING WORLD OF CBD GUMMIES CBD Gummies represent a prime example of quality CBD fruit chews available in Ireland on the market today. They are infused with quality CBD (hemp extract), providing the same benefits as other forms of CBD in a tastier, fruity package. SYNERGISTIC EFFECTS The entourage effect is a key concept in cannabinoid science. It suggests that cannabinoids, such as CBD, work more effectively in the presence of other cannabis plant compounds, enhancing the overall effect. This is why our CBD Gummies are broad-spectrum and contain the majority of cannabinoids found in the hemp plant. READ MORE: CBD TULSI ASHWAGANDHA TEA WHY CHOOSE EDIBLES? CBD edibles offer a slow-release of cannabinoids into the body, leading to more prolonged effects it is argued. This can be particularly beneficial for those seeking consistent benefits throughout the day and in advance of a stressful day for example. HOW EDIBLE CBD WORKS: ABSORPTION & METABOLISM Edible CBD, such as fruit chews, are metabolized by the digestive system and then can release their content. The active ingredients are released slowly as the food is digested, leading to a gradual release rather than an instant release under the tongue like CBD Oil. CHOOSING QUALITY CBD FRUIT CHEWS When selecting CBD edibles, it’s essential to look for: Extnesive research is vital before integrating CBD of any kind into your food diet. Understand the product’s origin, CBD concentration, and recommended dosages to ensure a safe and effective experience. Talk to us directly and read up on our CBD Gummies product page to learn more or have your questions answered. SUPPLEMENT DISCLAIMER CBD products are intended as food or dietary supplements only and are not sold with the intention of curing, treating, or preventing any disease or health condition. Always consult with your trusted healthcare

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cbd tulsi ashwagandha tea

CBD TULSI ASHWAGANDHA TEA: BREWING AN AGE-OLD RECIPE

In the market of herbal supplements, the blend of CBD, Tulsi, and Ashwagandha, in a calming tea, is a method that is becoming very popular for relaxing the mind. This post covers the advantages of these particular supplements, their cooperation with eachother through the entourage effect, and more. We also give you a detailed recipe to make your very own CBD Tulsi Ashwagandha Tea! Let’s start. UNDERSTANDING THE KEY INGREDIENTS CBD (CANNABIDIOL) CBD, a non-intoxicating compound from hemp plants, is known for its potential in helping the endocannabinoid system (ECS) to keep the body balanced and to promote relaxation and stress relief. TULSI (HOLY BASIL) Tulsi, which is also called Holy Basil, is honored in Ayurvedic medicine for its adaptogen qualities – the ability to help the body adjust to stress and to encourage mental equilibrium. ASHWAGANDHA Another powerful adaptogen is ashwagandha, which is known for increasing energy, decreasing stress, and improving the quality of sleep. The Ashwagandha product of Dr. Hemp Me provides a 100% pure and potent supplement that is great for making tea. BREWING CBD TULSI ASHWAGANDHA TEA: A BLUEPRINT Here are the ingredients you will need:Here are the ingredients you will need: Here are the instructions: SUPPLEMENT SCIENCE & THE HISTORY When used in tea format, a blend of CBD, Tulsi, and Ashwagandha could offer a range of health advantages in addition to being rich in centuries-old use in traditional medicine. Each ingredient is considered to possess specific characteristics, with recent medicinal studies that have tried to identify the mechanisms of their influence on the human body and mind. CBD (CANNABIDIOL) Historical Use CBD has been used since ancient times, with indications pointing to its use in historical societies for many diseases. Nonetheless, it was only in the 20th century that the scientists started realizing its potential side effects and mechanisms. Scientific Evidence The current research has emphasised the interaction of CBD with the Endocannabinoid system (ECS) which is a complex cell signalling system that modulates mood, pain, sleep, and immunological responses. Research indicates that CBD could aid in relieving stress, enhancing the quality of sleep, and decreasing swelling through ECS modulation but without the psychoactive effects that are related with THC [1]. Even concentration and focus has been a topic of research. TULSI (HOLY BASIL) Historical Use Tulsi, or Holy Basil, is a holy plant in Hindu belief and has been utilised in Ayurvedic medicine for more than 3,000 years. Its use was normally to strengthen the mind, body, and the spirit, the leaves, seeds and oil serving several medicinal functions. Scientific Evidence Current researches have confirmed adaptogenic nature of Tulsi, demonstrating its ability to alleviate stress, anxiety and blood sugar levels. Additionally, its antioxidant and anti-inflammatory properties also play a key role in its therapeutic characteristics, making it an effective supplement for general health [2]. ASHWAGANDHA Historical Use Ashwagandha is also known as “strength of the stallion” in Ayurveda and it has been used in this medicine system for over 2,500 years because of its rejuvenating and energising properties. It was mostly used as a tonic agent for strengthening the immune system after sickness and also to increase stamina and endurance. Scientific Evidence Modern studies on Ashwagandha have been concentrated on its role in reduction of stress and anxiety through lowering the cortisol levels in the human body. It has also been investigated for its ability to enhance cognitive function, boost strength, and alleviate symptoms of different diseases including arthritis and insomnia [3]. THE ENTOURAGE EFFECT EXPLAINED One of the entourage effect applications is the combined use of CBD and other herbs which suggest the ability of these compounds to work better together. In such case, the anti-anxiety properties of CBD, the stress-relieving traits of Tulsi, and the cortisol lowering features of Ashwagandha can be combined to provide an even more powerful approach for stress reduction and relaxation. This synergy allows them to increase their separate advantages and promotes a balanced and holistic approach to health. MORE READING: CBD FRUIT CHEWS CHOOSING QUALITY SUPPLEMENTS If you choose to include CBD, Tulsi and Ashwagandha in your tea select only the best, lab-tested products from reputable sources. This guarantees that you are getting the maximum benefits that can be derived from these supplements. THE IMPORTANCE OF RESEARCH Prior to integrating CBD in the Tulsi Ashwagandha tea to your daily lifestyle, it is important to do thorough research. Knowing the interaction between these supplements and your body leads to a safer and more productive process. DISCLAIMER CBD oil and other herbal supplements noted are sold as food supplements only and not intended to diagnose, cure, treat or prevent any health condition. Always seek advice from a healthcare professional prior to commencing any new supplement regimen. CONCLUSION CBD Tulsi Ashwagandha Tea is an integrative method of well-being that amalgamates the remedial gains of the potent supplements to yield a calming, stress-relieving beverage. With the help of the detailed recipe and the purchase of the best quality supplements, one can rely on the natural way of the support of physical and mental health. REFERENCES

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cbd chewing gum golf

CBD CHEWING GUM GOLF: CAN IT HELP FOCUS AND PERFORMANCE ON THE GREEN?

CBD is quickly becoming one of the useful plant-based aids in search of better concentration and performance in the field of sports, among them golf. One of the different products infused with CBD is CBD chewing gum, which has become popular for its ability to potentially improve concentration and relaxation in a game. Alternatively, CBD Gummies are a tasty and convenient option for those looking for an alternative way of CBD consumption. There are many ways to consume CBD supplements so why is chewing gum the main choice for golfers? This article explores the use of CBD for concentration, focus, and sports performance, supported by research evidence. Could it work for you and your game? Let’s find out. CBD & SPORTS PERFORMANCE: AN INSIGHT Cannabinoids are chemical compounds that are found in cannabis plants, or more specifically hemp. CBD, or cannabidiol, being one of them. CBD is not psychoactive like its cousin THC, which is known for its intoxicating effects. CBD products therefore offer an advantage for athletes looking for natural ways to improve their performance on the green and their physical recovery. CBD EVIDENCE FOR CONCENTRATION Studies show that CBD is associated with improved focus and concentration through its interaction with the body’s endocannabinoid system (ECS). The ECS is an important factor in mood, anxiety, and stress control or levels – attributes that have a great influence on sports performance [1]. Through modulation of the ECS, CBD can possibly improve mental clarity and tranquility, which is necessary in sports such as golf that require a high level of focus and precision. Supplements like CBD Gummies, and potent CBD oils can all offer this to those looking for a boost in their game. CBD FOR SPORTS RECOVERY Apart from mental advantages, CBD has been found to have anti-inflammatory and analgesic qualities, which is beneficial in sports recovery. CBD could help athletes in muscle soreness relief and inflammation reduction as well as recovery speedup after strenuous physical activities [2]. The amount of clinical research trials for CBD and hemp-derived compounds grows year on year with a variety of positive results available for interested men and women to review from the comfort of their couch. CBD CHEWING GUM POPULARITY AMONG GOLFERS The use of CBD chewing gum has risen noticeably among golfers, both amateurs and professionals, looking for an advantage in their game. This rise of popularity can be explained by the unobtrusive and convenient way of consumption, enabling golf players to receive all benefits of CBD without distracting them from the game [3] [4]. SPOTLIGHT ON THE TREND Some news articles and reports have directed attention to this trend of growing popularity among the golfing community. For example, popular golf magazines have featured stories about professional golfers who publicly promote CBD products, such as chewing gum, as part of their daily regimen for improved focus and stress relief when in a tournament [5]. These recommendations have increased the curiosity among the larger golfing population, as CBD products are seen as a very useful addition to a person’s golf bag. WHAT MAKES CBD CHEWING GUM SO POPULAR AMONG GOLFERS? Golfers use CBD chewing gum to get a sense of peace and to stay focused at their games. Chewing in itself is considered to be calming for nerves, and when combined with CBD’s possible properties, the pair of them becomes a great tool in handling the psychic challenges of the game. Ease of Use: On the golf course CBD chewing gum offers an opportunity to consume CBD in a discreet way without the need to stop for oil drops or other forms of intake. Or take some CBD Oil drops before adding regular mint chewing gum to your mouth and create your own! Quick Absorption: CBD can be absorbed sublingually through chewing, which helps in faster onset of effects when compared with some other methods. Hold a CBD Gummy in your mouth and suck to get the same effect. Sustained Release: Through continuous chewing, a consistent release of CBD is achieved, thereby, ensuring sustained benefits during a game of golf. CBD remains in the body for some time so you can also take a dose before a game to benefit from this compound over time. IN THE NEWS Some leading sports and health publications have talked about how golfers, even some popular names in the professional circuit, are using CBD chewing gum to focus and relax in pressure situations [6]. In most cases, such articles dwell on a personalised testimony and the actual benefits that have attributed to the popularity of the product on the green. BEST CBD PRODUCT FOR YOU Although CBD gum has become a popular choice among golfers, one must consider what exactly they need and want when choosing the right CBD product. CBD Gummies by Dr. Hemp Me provide a solution for people who want to get the advantages of CBD in a sweet and easy to use form, excellent for any time, on and off the golf course. MOVING FORWARD With the growing trend, it is expected that more golfers will try CBD chewing gum and other CBD related products. The anecdotal endorsements and growing amount of coverage in the media among other things show that the golf community is intrigued and receptive to the possible benefits of CBD. ENTOURAGE EFFECT & CBD One of the most intriguing features of CBD is the “entourage effect”. This effect represents the beneficial interaction between CBD, one of the cannabinoids, and terpenes from hemp plants. It is thought that this interaction increases the general therapeutic effects of CBD, including its possible perks for sports performance and focus. OTHER CBD SUPPLEMENT METHODS Although chewing gum is the most convenient and discreet form of CBD, it is not to everyone’s taste. However, CBD Gummies by Dr.Hemp Me provide a great tasting and equally efficient way of, consuming CBD. They supply a specific quantity of CBD in each serving, thereby, making it easier to control how much you use and benefit from its

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cbg cbd tincture

CBG CBD TINCTURE: THE SYNERGISTIC POWER

In the evolving landscape of natural wellness, the combination of CBD (Cannabidiol) and CBG (Cannabigerol), particularly in tincture form, is creating a buzz for its unique therapeutic potential, especially in managing anxiety. This article seeks to give a detailed overview of an almost new world concerning CBG CBD tinctures, their part in anxiety relief and captivating engagement with the human body’s endocannabinoid system. Moving on, we will investigate the interesting “entourage effect” – a concept that clarifies how these cannabinoids complement each other to enhance their therapeutic properties. Understanding this effect is crucial for realisation of the maximum ability of CBG and CBD as a united force in natural health remedies. UNDERSTANDING CBD & CBG CBD (Cannabidiol) and CBG (Cannabigerol) are among the many cannabinoids present in the cannabis plant. CBD has become renowned for its therapeutic effects and CBG is fast gaining prominence as a valuable cannabinoid, particularly when combined with CBD. EVIDENCE: CBD & CBG FOR ANXIETY Research has proven, that CBD can have soothing effect on nervous system which is beneficial for those suffering from anxiety. Recent studies also show that CBG possesses anti-anxiety properties, and when used with CBD, these two cannabinoids can enhance each other’s effects, a phenomenon known as the “entourage effect” [1][2]. THE ENTOURAGE EFFECT EXPLAINED The entourage effect is a critical concept in understanding the synergistic power of CBD and CBG. It refers to the enhanced effect of cannabinoids when they are used together, as opposed to individually. This phenomenon, which we will explore in greater detail, underpins the increased efficacy of combined CBD and CBG tinctures. POTENTIAL BENEFITS OF CBD & CBG FOR ANXIETY CBD and CBG oils are sold as food supplements only and should be considered as part of a balanced diet. Although no medical claims can be made about the use of Cannabidiol and Cannabigerol for anxiety and stress, there is plenty of research evidence available to show the potential benefits. In addition to research studies and clinical trials undertaken on this subject, showing positive results in participants, there is much anecdotal evidence available to support this benefit. Take a look at what Paul has to say about his experience with combining CBG and CBD oils: Iv suffered with extreme anxiety for years now and doctors have put me on a lot of different medicines that did not help me or made me feel worse. So I decided to try cbd the people at dr hemp were super helpful and really polite. I decided to give cbd 10% and cbg 500ml . The combination of both have helped me a lot and I’m so happy so far! – Paul, Verified Customer • Stress Reduction: CBD and CBG can reduce levels of stress.• Mood Improvement: These cannabinoids can be beneficial in mood control.• Sleep Aid: Good in addressing sleep disturbance that is mostly caused by anxiety. CHOOSING QUALITY CBD & CBG TINCTURES Selecting a high-quality tincture is crucial. Dr. Hemp Me offers a bundle that includes a 10% CBD Oil and a bonus CBG tincture (Dr. Hemp Me 10% CBD Oil Bundle), ensuring a quality experience. Rather than a 1:1 formula of CBG to CBD, we provide two full size products for the price of one. The Calm Bundle means you receive a bonus 5% (500mg) CBG Oil tincture with every purchase of 10% (1000mg) CBD Oil. Whatever brand you go for, when choosing a product, look for: Purity & Potency: Check that the tincture is lab test by an independent laboratory. Source: Select products from reputable sources, confirmed on Trustpilot or any other review site. Know the truth by reading testimonials from other customers! Concentration: Determine the levels of concentration of CBD and CBG in the tincture. Inquire about a proper use of the Calm Bundle or read more about how to properly use it for your lifestyle. READ MORE: CBD CHEWING GUM GOLF: CAN IT HELP FOCUS & PERFORMANCE ON THE GREEN? THE ENDOCANNABINOID SYSTEM ROLE The endocannabinoid system (ECS) is a sophisticated cell-signaling system that is present in the body and it is responsible for controlling several physiological processes, such as mood and anxiety. CBD and CBG both interact with the ECS which helps to balance and might decrease the symptoms of anxiety. DISCOVERING THE ECS (ENDOCANNABINOID SYSTEM) Despite being a modern discovery, the endocannabinoid system (ECS) is a critical part of the maintenance of the body’s internal balance, known as homeostasis. The ECS is vital in the understanding of how CBG CBD tinctures work and what they do to the overall health and wellness. A BRIEF HISTORY The discovery of the endocannabinoid system (ECS) was made during the end of the 20th century by scientists involved in the study of THC, a popular cannabinoid. This finding paved the way to an extensive comprehension of the interaction of the body with the compounds of cannabis. BREAKTHROUGH RESEARCH In the early 1990s, scientists uncovered two primary endocannabinoid receptors: CB1 as well as CB2. CB1 receptors are mainly present in the central nervous system and brain, while CB2 receptors are predominantly in the immune system. This discovery was important because it clarified the way cannabinoids such as CBD and CBG work. ENDOCANNABINOIDS The body makes its own cannabinoids that are referred to as endocannabinoids. These substances, much like those present in the cannabis plant, attach to the ECS receptors and control different body functions. Anandamide and 2-AG are the two primary endocannabinoids. ECS FUNCTIONALITY The ECS is primarily responsible for bodily homeostasis. It regulates a range of functions, including: Pain & Inflammation: Controlling pain perception and inflammatory reactions. Stress & Anxiety: Affecting the mood and emotional reactions. Sleep Patterns: Regulating the sleep-wake rhythm. CBD, CBG & THE ECS CBD does not interact with the ECS in the same way as CBG. CBD does not directly bind to ECS receptors, but it affects the system in an indirect way. In contrast, CBG has a more direct interaction with both CB1 and CB2 receptors. THE SIGNIFICANCE IN WELLNESS The

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cbd sleep syrup

CBD SLEEP SYRUP: A NATURAL SOLUTION FOR BETTER SLEEP?

CBD sleep syrups are turning out to be a popular natural solution for the want of a better quality sleep. This article discusses the rising trend of CBD, a non-psychoactive compound from the hemp plant, as a sleep aid and in the form of an oil especially. We will explore the science of CBD, its connection to the Endocannabinoid system and why products such as the Dr. Hemp Me CBD Sleep Bundle are becoming people’s choice for a peaceful night in Ireland and across Europe. CBD SLEEP SYRUP: WHAT IS IT? CBD sleep syrup is a mixture of CBD oil and ingredients that are often found in insomnia remedies, for example melatonin or herbal extracts, with its aim upon relaxation and better sleep. Melatonin is not permitted in CBD Oils within Ireland and so instead, here at Dr. Hemp Me we combine our 1000mg CBD Oil with our very own formulation of Reishi Mushroom Drops. These two natural, plant-derived products are combined in a bundle to target the sleep cycle and the many ways in which it can become unbalanced. In contrast to conventional sleep medications, CBD syrups or combinations of supplements like above can provide a natural approach to dealing with sleep disturbances. CBD & SLEEP SCIENCE Studies have indicated that CBD may have a positive effect on sleep through its interaction with the endocannabinoid system (ECS), which is a complex network that is responsible for controlling sleep, mood, anxiety and more [1]. Through interacting with and balancing the ECS, CBD helps to normalise the sleep cycle and can also decrease anxiety, which is often the cause of many sleep problems. HERBAL SUPPLEMENTS FOR ANXIOUS THOUGHTS & SLEEP EASE CBD is used by a large number of users as a remedy against anxiety, one of the most common reasons of insomnia. Research has shown that CBD decreases anxiety, hence helping to improve sleep quality [2]. The calming action of CBD on the nervous system gives it a great road for those with stress or anxiety related issues towards sleep. Reishi is traditionally renowned in ancient and eastern medicine (Ayurveda) for its health benefits – particularly for stress relief and sleep. Known as ‘The Immortality Mushroom’, Reishi also has immune boosting properties and is associated with longevity. Could this longevity association be down to its positive effects on stress and sleep? One research study notes its benefits for females in particular [3]. THE RIGHT CBD SLEEP BUNDLE Quality & formulation: Two of the most important aspects to consider when choosing a CBD product for sleep. Products by us here at Dr. Hemp Me are created with high-quality in mind. You can be certain you are getting lab tested, plant-derived supplements targeted at sleep benefits. Lab Testing: This guarantees that the product is clean of contaminants and properly labelled with correct amount of CBD content. We test our products multiple ways to ensure maximum safety and transparency. Full-Spectrum or Broad-Spectrum: These CBD oils are rich in various cannabinoids and terpenes. Full-spectrum is the best option as it contains all cannabinoids found in the hemp plant. The combination of all cannabinoids in any such formula gives rise to the Entourage Effect. Additional Sleep Aids: In addition, some syrups contain melatonin or relaxing herbs such as lavender and chamomile which are known for their ability to induce sleep but many are not available in Ireland. Exercise, screen-time and diet can also have influences on your sleep patterns. THE ENDOCANNABINOID SYSTEM & CANNABIDIOL The ECS plays a role in the homeostasis of the body, which is inclusive of sleep regulation. CBD acts on the ECS by strengthening the activity of endocannabinoids, which aid in the control of sleep patterns and the overall quality of sleep [4]. CBD’S FUNCTION IN SLEEP CYCLES The potential of CBD to enhance sleep quality is associated with its effect on cortisol levels, a hormone that controls the balance of sleep and wake. Through controlling the production of cortisol, CBD can be of help in normalising sleep rhythms. NATURAL SLEEP OPTION Non-Habit Forming: In contrast to some sleep drugs, CBD is not addictive and is a safer option for long-term use [5]. Gentle on the Body: CBD is gentle in its action and this makes it suitable for regular use without the harsh side effects of the traditional sleep aids. READ MORE: CBD FOR FROZEN SHOULDER WORLD SLEEP DAY World Sleep Day, scheduled to be observed on Friday, 15th March is an annual event that puts emphasis on sleep as a key part of overall health and wellness. Time of the day serves as a worldwide fact that is meant to be a day of action about the importance of healthy sleep patterns, and it is supposed to highlight different sleep problems and their impact on the society. IMPORTANCE OF THIS EVENT Awareness: World Sleep Day also promotes literacy about sleep disorders and their load on society. It highlights the fact that adequate sleep is critical for the health and quality of life. Education: The function of the function is to inform the general public processes of sleep hygiene and its function in general health of mind, body, and soul. Advocacy: It promotes the improvement of sleep disorder prevention and management, identifying the need for extensive research and better treatment techniques. THEMES & ACTIVITIES Every year, World Sleep Day focuses on a particular theme geared towards various aspects of sleep health. Activities and campaigns focus on:Activities and campaigns focus on: Promoting Good Sleep Practices: Providing tips and tactics for sleep hygiene and the development of an adequate and healthy sleep routine. Highlighting Medical Aspects: Dealing with current health issues of sleep such as insomnia, sleep apnea, and consequences of bad sleep on chronic diseases. Encouraging Public Participation: Community outreach through activities, workshops, and online channels to communicate the messages of sleep health SLEEP AID QUALITY Considering World Sleep Day, the research of natural sleep aids such as CBD is important. Due to the increasing popularity of holistic and non-pharmacological solutions to sleep problems, CBD

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CBD FOR FROZEN SHOULDER: A NATURAL APPROACH TO JOINT HEALTH

In regard to managing pain and inflammation, specifically frozen shoulder, many women and men prefer to use natural remedies such as CBD oil. Here we will delve into how CBD, which is a supplement of herbal origin, can be helpful to those experiencing frozen shoulder and other joint related conditions. Frozen shoulder or adhesive capsulitis, as the physicians tend to refer to it medically, is a condition of the shoulder whose features include pain and stiffness of the joint. It can significantly reduce the capacity to carry out daily activities and quality of life. The conventional treatment mainly comprises a mix of physical therapy and medicines that work towards mitigating pain and improving shoulder movement. THE RISE OF CBD OIL FOR THE TREATMENT OF JOINT PAIN Recent times have seen a growth in CBD oil use as an anasthetic for treating pain, including the pain generation connected with frozen shoulder. CBD, or cannabidiol, is an agency present in cannabis plants that is well known for its multi-functionality (anti-inflammation and pain relief). EVIDENCE SUPPORTING CBD AS A RELIEF FOR JOINT PAIN Evidence seems to show that CBD can help relax joint pain and inflammation. Scientific evidence shows that CBD interacts with the Endocannabinoid system which is involved in the processes of controlling and lessening pains and inflammation [1][2] Such an interaction could therefore result in declined sensation of pain and inflammation of joints [3]. TOPICALS & OILS: CBD DELIVERY OPTIONS CBD is available as creams, salves and oil. Topical CBD products, like creams and balms, are for local application on the affected area by users and thus provide help of localised kind.  CBD oils, such as that in our CBD Recovery Bundle, are consumed orally and can provide a more systemic approach to managing pain and inflammation. The Dr. Hemp Me Recovery Bundle consists of a 30% (3000mg) CBD Oil, with a complimentary CBD Balm (750mg). CBD & THE ENDOCANNABINOID SYSTEM: HERE’S HOW IT WORKS The Endocannabinoid system, a complex signalling system within each cell of the body, is involved in controlling a number of functions in the body, including pain and inflammation. CBD is known as a potential substance which is involved in ECS’s activities by supporting the Endocannabinoids having the positive effect on the pain and inflammation relief. ADVANTAGES OF USING CBD TO EASE FROZEN SHOULDER Natural & Non-Psychoactive: CBD (Cannabidiol) is a natural occurring component which does not produce the “high” related to THC. Targeted Relief: Among other topicals, topical CBD products can be used directly on the shoulder for localised relief. Systemic Support: Oral CBD oils promote on the whole the health and well-being of the joints. CHOOSING QUALITY CBD PRODUCTS Selecting a CBD product for frozen shoulder involves lots of considerations such as high-quality products from trusted sources.Factors to consider include: Purity & Potency: See if the products are lab tested and check if the products clearly declare their CBD concentration. Extraction Method: Good-quality CBD is usually extracted using CO2 extraction which is a safe and clean method. Customer Reviews: Read reviews and testimonials to evaluate whether they work or not. RESEARCH IS KEY Prior to using CBD for frozen shoulder, it is important to do thorough research. It is very important to understand pros & cons, correct supplementation dosage, and how to choose the right CBD product for better and safe experiences. NATURE AS A NATURAL WAY OF PREVENTING & TREATING FROZEN SHOULDER Integration of different natural remedies is fundamental in providing an effective therapy and prevention for frozen shoulder.  Regular workouts and stretching have a critical role to play as far as the mobility of shoulders and stiffness prevention are concerned. Daily practice of shoulder stretching exercises will aid in maintaining the normal range of motion. Talking to a physical therapist to get detailed plan of exercises will surely help increasing shoulder flexibility and power. HEAT & COLD THERAPY Shoulder muscles can be loosened and pain alleviated with the use of warm compress or heating pad, while cold packs can help in reducing inflammation and numb sore areas. MASSAGE THERAPY A professional massage, regular enough, can help to relax and loosen the muscles around the shoulder joint, and at the same time, increase the blood supply in the affected area, and speed up the healing process. MORE READING: WHAT MAKES CBD TIGER BALM A GO-TO FOR MASSAGE? DIET & NUTRITION Anti-inflammatory foods rich in omega-3 fatty acids and antioxidants are capable of inhibiting inflammatory response in the body. Being hydrated properly aids in the sustenance of joint lubrication and overall muscle health. YOGA & TAI CHI Both are mind-body techniques, and are useful for both shoulder flexibility and stress management. They incorporate both gentle movements and stretching together with deep breathing. Additionally, mindfulness and stress reduction techniques involving meditation may be used for managing the stress and pain associated with this condition. OTHER HERBAL SUPPLEMENTS Turmeric herbal supplements which are well known for their anti-inflammatory attributes could be part of your diet. Moreover, CBD supplements like oils and topicals can also be used to deal with pain and inflammation. LIFESTYLE CHANGES Adjusting posture, especially when sitting for a long time, can help to protect the shoulder from more overload. Correcting movements which are likely to worsen the shoulder pain has been recommended as well. Don’t forget that these natural methods should be used together with medical treatments, and only under the supervision of a medical doctor. They could effectively support the healing process and take away the discomforts associated with the frozen shoulder. MORE READING: CBD FOR DOG GROOMING – A GENTLE APPROACH TO PET CARE DISCLAIMER CBD oil is designed as a food supplement, and not intended for the diagnosis, treatment, cure, or prevention of any health condition, such as frozen shoulder. Please see your health care provider first if adding CBD to your diet, especially if you are being treated with other medications. CONCLUSION CBD provides a natural way to reduce the pain and discomfort caused by frozen shoulder. By understanding how it works and choosing quality products, like Dr. Hemp Me’s 40% CBD Oil, people can try CBD along

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cbd oil for dog grooming

CBD FOR DOG GROOMING: A GENTLE APPROACH TO PET CARE

Within the field of pet wellness, CBD has emerged as an attractive herbal supplement, providing various benefits to our animal friends, and more particularly to dog grooming. One of the most noticeable features of the rising demand for natural pet care solutions is the use of CBD oil, especially when it is infused with salmon oil in a product such as CBD pet products by Dr. Hemp Me, to reduce some of the stresses related to grooming as well as improve the overall health of a pet’s coat. This article looks at the ways that CBD oil can be useful as part of your dog grooming routine! CBD OIL FOR DOGS – WHAT YOU SHOULD KNOW CBD is a chemical compound derived from hemp plants and is famous for being not psychoactive. CBD, unlike THC, does not produce a high. Instead, it promotes balance within the systems functions in the body. In dogs, CBD oil has been seen to create a calmer effect, decrease discomfort, and support skin health, making it a great addition to grooming routines. POSSIBLE BENEFITS OF CBD OIL FOR DOG GROOMING Noted benefits from CBD Oil for Pets users include the following: ENDOCANNABINOID SYSTEM IN PETS AND HUMANS: A REVIEW In both animals and humans, the Endocannabinoid System (ECS) is a critical mechanism of how CBD works. These receptors are located in the whole body, and that includes the brain organs and immune cells. The entire body carries this complicated system of receptors, including the brain organs and immune cells. The ECS serves as a critical system in the maintenance of homeostasis and regulation of different physiological processes which include pain perception, mood, appetite, and inflammation. Endocannabinoids are natural cannabis-like molecules that are produced by both dogs and humans and that interact with this system. Upon CBD introduction, it fortifies the ECS by elevating the body’s own endocannabinoids, which in turn result in better homeostasis without causing intoxication. The resemblance in the ECS structure between pets and humans implies that the associated advantages of CBD such as stress relief, improved mood, and joint mobility are applicable across species. Nevertheless, even though they share these similarities, it’s crucial to use pet formulas in products, such as Dr. Hemp Me’s CBD oil with salmon oil to ensure safety and proper dosing. The natural alignment of CBD with the ECS enables pets and their human friends to share the health benefits of this wholesome plant supplement, demonstrating the universal nature of CBD’s supportive qualities [3]. PICKING THE RIGHT CBD OIL FOR YOUR DOG Quality counts when choosing a CBD oil for your dog. Here’s what to look out for: Lab-Tested: Guarantee third party lab testing for purity and potency of the product. Formulation: Choose products especially made for pets, such as Dr Hemp Me CBD oil with salmon oil in order to guarantee both safety and efficacy. Dosage: Begin with the suggested dosage according to your dog’s weight and monitor their reaction, adjusting as required. SALMON OIL ROLE The mix of CBD and the salmon oil leads to multiple benefits. Omega-3 fatty acids are found in salmon oil, which is essential for a dog’s skin and coat health. It decreases dry skin, bringing a shiny coat, and can even relieve allergies and joint pain [4]. The salmon oil in CBD treats for dogs makes the administration of the product easy, in addition, salmon oil has many cardiovascular and cognitive benefits [5]. THE IMPORTANCE OF RESEARCH Conducting thorough research is crucial before introducing CBD oil to your dog’s grooming regimen. Find products with good reviews and talk to a vet if your dog is on other medications. SAFETY AND SIDE EFFECTS CBD is considered as safe for dogs but it is very important to watch your pet for any changes and start with a low dose. Possible adverse effects are mild although in some cases drowsiness and an upset stomach can occur. DISCLAIMER CBD oil is sold as a food supplement and is not meant to diagnose, cure, treat, or prevent any disorder in dogs. It is always advisable to seek advice from a healthcare professional before introducing CBD oil to your pet’s diet while taking prescribed medications. READ MORE: CBD FOR CATS WITH IBD CONCLUSION CBD oil integration in the dog’s grooming routine can provide a more calm and relaxing experience for your pet. Due to its calming impact, skin and coat health benefits, and added nutritional blend of salmon oil, CBD oil is becoming a first choice for pet owners looking for natural wellness alternatives. When one opts for high-quality, lab-tested CBD oil such as the one available at Dr. Hemp Me, one’s pet who is to be groomed will enjoy a stress-free grooming session and general overall well-being. Just keep in mind that quality, right dosage, and talking to a veterinary professional are the key to successful CBD adoption into your dog’s care. Use the natural power of CBD and salmon oil to achieve a happy, healthy pet and an easier grooming experience. REFERENCES

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cbd and shrooms

CBD AND NOOTROPIC MUSHROOMS: A GUIDE TO NATURAL WELLNESS

In the area of natural health, CBD and nootropic mushrooms have become powerful partners for those who want to improve their health but are not fans of synthetic drugs. As we go deeper into the realm of CBD and shrooms, it becomes important to identify the difference between the nootropic mushrooms, which are famous for their performance enhancing attributes and the psychedelic mushrooms which have an entirely different effect and legal status. This article seeks to provide insight into the safety and advantages of including CBD and nootropic mushrooms in your daily regimen, supported by studies and evidence. SAFETY PROFILES OF CBD AND SHROOMS Numerous studies have proved that CBD usage is safe on a daily basis. It has been found that CBD is well-tolerated in human and this is with a few side effects especially when it is used within the recommended dosages [1] which is supported by studies. In Eastern medicine, nootropic mushrooms have been consumed for millennia with the modern literature supporting their use to enhance cognitive health and overall well-being [2]. SAFETY AND EFFECTIVENESS: KEY POINTS • Non-psychoactive: CBD as well as nootropic mushrooms provide health benefits without causing a high. • Research-backed: There are many studies that support the therapeutic effects of CBD and nootropic mushrooms on both mental and physical health. • Well-tolerated: Having few side effects, these natural supplements are also appropriate for daily consumption. NOOTROPIC MUSHROOMS VS. PSYCHEDELIC SHROOMS It is crucial to differentiate between nootropic mushrooms and psychedelic shrooms. The latter is comprised mainly of the psilocybin, a component responsible for hallucinations and changed states of consciousness. Even as the interest in the therapeutic potential of psilocybin for certain mental health conditions is growing, its use is illegal in many places and is out of the scope of this discussion. USING CBD AND SHROOMS IN DAILY LIFE Incorporating CBD and nootropic mushrooms in your wellness routine can provide a holistic method to health. Here are some tips for getting started:Here are some tips for getting started: 1. Start with Quality Products: Choose lab-tested, top-quality CBD and nootropic mushroom supplements such as those provided by Dr. Hemp Me to guarantee both purity and potency. 2. Consult a Healthcare Professional: Always consult your doctor before starting any new supplement, especially when you are already taking medications or have health conditions. 3. Begin with Low Doses: Start using these supplements slowly into your daily routine, monitor how your body will react to before changing the dosage. THE IMPORTANCE OF RESEARCH If you are considering natural supplements such as CBD and nootropic mushrooms, it is crucial to do extensive research. Search for information that is evidence-based, and consult reputable sources so as to make an informed decision about adding these products into your wellness journey. MYTHS DEBUNKED Within the arena of natural supplements, misunderstandings regarding CBD and nootropic mushrooms stem from a shortage of accurate information and the confusion with their more infamous equivalents. We will discuss the advantages of these supplements, learn about the roots of their incorrect beliefs, and determine why they produce more good than harm. BENEFITS OF BOTH SUPPLEMENTS CBD has been gaining attention due to its potential in treating many ailments without the ‘high’ usually associated with THC, the psychoactive part of marijuana. Studies show CBD efficacy in the treatment of anxiety, pain relief and improvement of sleep patterns, among other health benefits [1][2]. Nootropic mushrooms, such as Lion’s Mane, Cordyceps, and Reishi, have been employed in traditional medicine for ages. Contemporary research corroborates their ability to improve cognitive function, immune response, and energy levels, with no psychoactive effects [3][4]. MAKING SENSE OF CBD AND NOOTROPIC MUSHROOMS CBD (Cannabidiol) is a cannabinoid compound from the hemp plant known for a host of health benefits such as anxiety relief, pain control, and good sleep. CBD 10% from Dr. Hemp Me is a good example of high-quality CBD oil created to promote health without the mind-altering effects of THC. Nootropic mushrooms, in contrast, are those types such as Lion’s Mane, Cordyceps, and Reishi, accessible at Dr. Hemp Me, which are used for their capacity to improve cognitive function, increase energy, and support the immune system. Nootropic mushrooms are legal and safe as food supplements since they do not have psilocybin in them, unlike psychedelic mushrooms. READ MORE: ASHWAGANDHA REVIEWS IRELAND – THE ANCIENT SUPERHERB ORIGINS OF MISCONCEPTIONS The prejudice towards CBD and nootropics is usually due to the fact that the former is connected with cannabis and the latter with psychedelic mushrooms. The term “CBD” is often misinterpreted since it comes from the cannabis plant, resulting in some people thinking that it causes a high. Subsequently, the term “shrooms” can be used to refer to both nootropic and psychedelic mushrooms, creating a misunderstanding about their effects. EDUCATIONAL EFFORTS Public education concerning the unique characteristics and advantages of CBD and nootropics has been important in changing public perceptions. Regulatory standards as well as rigorous testing have also made huge contributions in ensuring the safety and effectiveness of these supplements. Dr. Hemp Me products, for instance, CBD Oil 10%, are subjected to third-party lab testing to validate their purity and potency thus providing the consumer an assurance [5]. MORE READING: CBD FOR DOG GROOMING WHY CBD AND NOOTROPICS ARE NON-INTOXICATING CBD, nootropic mushrooms and other cognitive enhancers interact with the body systems but do not cause intoxication. The endocannabinoid system is affected by CBD in an un-like fashion of producing high and nootropic mushrooms affect both cognitive and immune functions without any psychoactive components. This basic difference is important when evaluating their safety and benefits as daily supplements. CONCLUSION The path to accepting CBD and nootropic mushrooms as helpful supplements is all about learning and knowledge. Through differentiating these natural aids from their inebriating counterparts and demonstrating their health benefits, we can change perceptions and promote informed decisions based on science and fact. CBD and nootropic mushrooms are powerful assets in the pursuit of natural health and cognitive improvement. Quality products should be

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pure potent cbd

A COMPLETE GUIDE TO PURE POTENT CBD

In the rapidly changing world of health and wellness, the rise in popularity surrounding CBD (cannabidiol) has been one of the most obvious indicators that people are seeking out natural, plant-based supplements.  From the variety of options, demand for pure potent CBD has already reached its zenith due to its purported effectiveness and flexible nature as a daily supplement. In this article, we will discuss the importance of choosing only high-quality and effective CBD oil, like Dr. Hemp Me’s one, as well as review research evidence supporting various health benefits that can be achieved with such a powerful supplement included in your daily wellness routine. WHY SETTLE FOR PURE POTENT CBD? The demand for pure, strong CBD is not a fad; it’s a push towards the use of an all-encompassing approach to wellness. Essential characteristics that define the effectiveness of CBD in overcoming various bodily functions, from relieving anxiety and stress to increasing sleep quality and pain management, are its purity and potency. Watch one of our customer’s give her honest testimonial regarding our 10% CBD Oil: “To be honest I have never in my life used CBD before because I was really sceptical, I’d say. But I’ve been taking these drops for the past few weeks now and it’s a game changer. I don’t know exactly how it works but it works. For me, I shake the bottle, take 5 or 6 drops, place them under my tongue.” “It’s unbelievable, I noticed a change within the first week. It changes something inside of you…I struggle with anxiety and overthinking always in a constant rush. It can be such an overwhelming feeling. So, after using these drops for over a week I noticed things that used to have control over me, they just didn’t anymore. I was so present; I was so calm and at ease.” ANGEELIKA, VERIFIED CUSTOMER THE SCIENCE BEHIND CBD Studies on CBD have revealed its role in providing therapeutic effects such as an anti-inflammatory effect, neuroprotection, and modulating the endocannabinoid system of the body for overall homeostasis. Such studies highlight the need to select CBD products that offer purity and potency guarantees for maximum benefits. SELECTING HIGH-QUALITY CBD In the case of a choice of CBD oil, conscious customers are recommended to opt for products that fully satisfy quality requirements. Our 10% CBD Oil formula is the perfect representation of what a pure and strong CBD product should be – it’s transparent, lab-tested, and great for anyone interested in plant-based supplements that are nothing short of reliable. KEY FACTORS TO CONSIDER More & more often we get messages from people who are new to our CBD brand & have tried oils from health food shops & pharmacies (over the counter). They all have the same thing to say about these CBD products – they have little to no effect at all. Here we explain why. CBD ISOLATE FORMULA Most, if not all CBD Oils for sale in health food shops are made using CBD Isolate. Isolate means that the CBD cannabinoid has been isolated during extraction for the hemp plant & this is the only cannabinoid present in the oil. While we champion the CBD compound for its effects on the body, it is known in the industry that CBD works best when supported by all other cannabinoids found in the hemp plant. That is why most of our products are made using the full spectrum of cannabinoids, also referred to as ‘whole plant extract’ which creates a pure, potent formula. Our CBD Gummies which are THC free are still capable of triggering the Entourage Effect in the body as most cannabinoids are present. LOW CBD CONCENTRATION The % concentration of CBD in many of these oils is very low. Usually 3% or 5% concentration. To give some context, we offer CBD Oil for Pets in similar concentrations so in comparison, this is very low strength for a human adult! We suggest to begin at 10% generally but in some cases 20% is better as per our customer feedback. You can easily work out the concentration of CBD in our tinctures thanks to the 10ml bottle size. You can also find the best product for you by taking our Product Recommendation Quiz. The reason we do not sell CBD oils in 30ml or 100ml bottles is because this means the CBD content is more diluted with carrier oil. This also makes the % on the bottle deceiving as you think you are getting more mg than you actually are. We like to keep things simple. LOOK FOR LAB TESTS It is really important to look for some proof of product testing when purchasing CBD oil or other products. We display all up-to-date testing reports on every product page for customers to review as they purchase. Products sold on the shelves of health stores may not have tests completed or if they do they may not have the results available via QR code or a website. Staff in these shops know little information about CBD unless they use it themselves as it is just another product in a shop full of supplements ! Shopping with us gives the user the benefit of our years of experience in the industry. If you are unsure about which product to choose when starting your CBD journey, do not worry we have CBD experts to guide you along the way. CHECKLIST FOR PURE CBD OIL READ MORE: L-THEANINE VS CBD DAILY USE OF CBD: EXPECTATION Adding CBD to your daily routine may help in many aspects of general well-being. Regular use of pure, potent CBD has been cited to help with the following: BETTER MOOD In this regard, the interaction of CBD with the endocannabinoid system can be beneficial in terms of mood regulation, serving as a natural remedy for anxiety and stress [1]. BETTER SLEEP CBD can contribute to the betterment of sleep quality through promoting relaxation, it can help people stay in a peaceful sleep longer [2]. BETTER RECOVERY Because of its natural anti-inflammatory characteristics, CBD can be a solution for individuals who are in search of relief from

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